by Kymythy R.
“Milk Alternative Does a Body Good
Question: I have a
child who is allergic to milk and dairy products. Do you have a recipe
The following recipe is a healthy alternative to
dairy milk – you can use it in recipes calling for milk or drink
it by the
glass. You can also add spices and flavorings to it if you like.
is not alone with their intolerance; many animals, including some
tolerate milk after weaning. In fact, humans are the only species that
purposely drinks another animal’s milk. Milk is a hormonal fluid
nourish a baby animal of a particular species until weaning. So
it’s not really
that unusual that a child cannot utilize a fluid produced to grow cows!
Fortunately, there are other foods rich in calcium. I hope your
enjoys the recipe below. If you let them take part in making it and
experimenting with flavors, it will help encourage a desire to drink it.
raw shelled almonds (organically-grown is best)
5 cups water
1 teaspoon vanilla
almonds overnight in 2 cups of
water; afterward, drain the water from the nuts, rinse, and pat dry.
almonds in a food processor or blender and process until smooth, adding
water to reach the desired consistency. Strain through a cheesecloth if
wish (you’ll loose some nutrients, but the texture will be much
Makes about 4 cups.
Kymythy Schultze has been
trailblazer in animal nutrition for over two decades.
She is also a human nutritionist and has
helped thousands of people and their pets live happier, healthier lives. To learn how to easily prepare healthy meals
for dogs, cats, and humans, check out her best-selling books: “Natural
Nutrition for Dogs and Cats: The Ultimate Diet.”, “The Natural
Nutrition No-Cook Book: Delicious Food for You…and Your
Pets!” and her new book "Natural
Nutrition fot Cats: The Path to Purr-fect Health"
her website at www.kymythy.com